PLEXUS
Getting Started Guide
TRIPLEX GUT HEALTH SYSTEM
SLIM
PROBIO5
BIOCLEANSE
This is the most recommended system for anyone getting started on Plexus products. These products are the base for a healthy gut!
PLEASE DO NOT START TAKING EVERYTHING AT ONCE!
Slim (The Pink Drink) - Should be mixed with 12-16 ounces of water and consumed when you mix it. Do not “premix” and drink it later.
There are 2 types of Slim, Hunger Control and Microbiome Activating. Hunger Control Slim mixes best in room temperature water to avoid clumps, then just pour it over ice if desired. Microbiome Activating can be mixed in cold water with no issues.
day
morning/Day
evening/ Bedtime
1 - 3
Slim mixed in water
-
4 - 7
1 biocleanse
Slim mixed in water
-
8 - 14
1 biocleanse
Slim mixed in water
1 probio5
15+
1 biocleanse
Slim mixed in water
2 probio5
Getting started tips!
Water intake
To optimize your results,
YOU SHOULD BE DRINKING HALF YOUR BODY WEIGHT IN OZ EVERY DAY!
Water is crucial to flushing out toxins from your body!
Work up to this if you need to and keep track!
WATER TIP: Get a water bottle clearly marked with ounces on the outside. One with a straw really helps too. Figure out your oz and how many water bottles you need to drink each day. Set time goals for each!
CONSISTENCY and taking your supplements everyday is IMPORTANT.
Get pill containers and fill them up on the weekend according to your product schedule.
Set alarms on your phone.
Set everything out where you will see it and think about it.
If you are taking thyroid medication, verify with your doctor how long your should space out supplements from your medications. Otherwise it is reccomended that you space your products 3-4 hours after your thyroid medicine.
If you experience loose stools, please get with your plexus coach. biocleanse can be adjusted to your needs by adjusting the time you take it and the amount you take!
ADDITIONAL PRODUCTS
Product
active
balance
collagen
greens
hydrate
ironwoman
lean
megax
metaburn
nerve
restore
sleep
vitalbiome
xFactor
What Day to start
1
1
1
4
1
1
1
1
4
1
8
1
1
4
When to start and
how many
Mix in 12-16 ounces of water or mix with slim, drink before 2 pm
take 2 with your slim or midmorning
mix 2 scoops with your slim or other drink of choice. Great in coffee!
1 scoop mix in 12-16 ounces water with ice
mix with any other plexus drink or mix with 12 - 16 oz water
1 morning
1 scoop for a snack
2 scoops for a meal replacement
2 evening/ bedtime
1 morning followed by a full glass of water
2 morning or Evening
mix 1 scoop in 8 ounces for hot tea - bedtime
mix 1 scoop in 16-20 for iced - bedtime
start with 1/2 and increase to 1 after a few days. Bedtime
1 morning
1 morning
Notes :
Stay in contact with the person who got you started
Get registered for pivotal
TOP TIPS
Stay consistent, remember why you started!