day

morning/Day

evening/ Bedtime

1 - 3

1 xfactor with food

1​ vitalbiome

2 ease

4 - 7

2 xfactor with food​

1 vitalbiome​

2 ease

1 probio5

8 +

2 xfactor with food​

1 vitalbiome​

2 ease

2 probio5​

Getting started tips!

Water intake

To optimize your results,

YOU SHOULD BE DRINKING HALF YOUR BODY WEIGHT IN OZ EVERY DAY!

Water is crucial to flushing out toxins from your body!

Work up to this if you need to and keep track!

WATER TIP: Get a water bottle clearly marked with ounces on the ​outside. One with a straw really helps too. Figure out your oz and ​how many water bottles you need to drink each day. Set time goals ​for each!

CONSISTENCY and taking your supplements everyday is IMPORTANT.

Get pill containers and fill them up on the weekend according to ​your product schedule.

Set alarms on your phone.

Set everything out where you will see it and think about it.

If you are taking thyroid medication, verify with your doctor how ​long your should space out supplements from your medications. ​Otherwise it is reccomended that you space your products 3-4 ​hours after your thyroid medicine.

ADDITIONAL PRODUCTS

Product

active

balance

collagen

greens

hydrate

ironwoman

lean

megax

metaburn

nerve

restore

sleep

vitalbiome

xFactor

What Day to start

1

1

1

4

1

1

1

1

4

1

8

1

1

4

When to start and

how many

Mix in 12-16 ounces of water or mix with slim, drink before 2 pm

take 2 with your slim or midmorning

mix 2 scoops with your slim or other drink of ​choice. Great in ​coffee!

1 ​scoop mix in 12-16 ounces water with ice

mix with any other plexus drink or mix with 12 - 16 oz water

1 morning

1 scoop for a snack

2​ scoops for a meal replacement

2 ​evening/ bedtime

1 morning followed by a full glass of water

2 morning or Evening

mix 1 scoop in 8 ounces for hot tea ​-​ bedtime

mix 1 scoop in 16-20 for iced - bedtime

start with 1/2 and increase to 1 after a few ​days​. Bedtime

1 morning

1 morning